A reflection on burnout, boundaries, and the silent unraveling we don’t talk about enough—the quiet crash out.

There was a time in my life when I dreamed of being exactly where I am today in my career. I didn’t know what the struggle would look like or the consequences that would pop up along the way. But I asked for this, wished for this, worked for this, and wanted this.

I've been pretty quiet lately on social media. There has not been a major post on LinkedIn from me or a new blog post at all for several weeks now. I've been studying the labor market, trying to survive, and massively depressed. Depression doesn't always look like depression. When Rachel Kitty Cupples is quiet, something is going on. IYKYK. Instead of sharing my story of the past few weeks in detail, I want to share what I have been thinking about, reading about and hearing f

Today I launched a new blog series, recruitingSHEro Unmasked . In this series, I will share behind the scenes details related to what you...

(Trigger Warning: Gun Violence) The world often feels like it's moving at warp speed. It creates moments of reckoning that can strike us...

I want to take a moment to share with you something deeply personal and significant to me that has come to light in the past year. I have been newly diagnosed with autism . If your immediate response to what you've read as now in this blog post is disbelief, please close this tab in your browser and move on. I am not sharing to convince anyone. I am sharing with the hope it will help others to see someone like me discuss the topic openly and for my own relief of getting it o

As someone who has experienced imposter syndrome, I can attest to the unique challenges that come with transitioning from leadership to...